A blog obsessed with the intersection of spirituality and logic, but also easily distracted.
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Everyman - Can we call it a success now?

When is it an Everyman screwup?  When you oversleep!!

No, no, I didn’t oversleep last night.  I did oversleep the night before — only by about 40 minutes — and I was ZONKED.  ALL DAY.  It SUX0RD, as the gamer kids say.  (See that?  Smoothly distanced myself from the gamer kids, so that I can pretend later that it was self-respect, and not carpal tunnel, that ended my gamer days.  ;)

Today, I’m fine.  It really doesn’t seem to matter if I get my core at 9:30p or 1:00a (those seem to be the two times it happens at, and I definitely can tell that waking up at 12:00ish or 4:00ish is way easier than other times).  I’m cool and totally un-tired, as long as I get just my core and no more than one other 20-minute nap overnight. 

My totals are settling at four hours per day:  One three-hour core and three 20-minute naps.  It’s been no more than 4 hours for over a month now, and before that it was occasionally more or less as I messed with things,but never more than 6 in one night (even when I overslept) and not less than three. 

When exactly these naps all occur is becoming just impossible to track; if it weren’t for the facts that I’m not sleeping any more than I was and I’m not tired, I would think I was failing!  But this, I’m sensing, is just what Everyman is like.  Quite a ride, like Uberman, but a different sort of ride.

If Uberman is bungie jumping, then Everyman is putting on ninja clothes and infiltrating a government stronghold.

If Uberman is Superman, then Everyman, believe it or not, is Batman.  The one is a one-in-a-million gifted-with-alien-superpowers thing that goes all or nothing and produces shocking, supernovalike results…and the other is just a regular guy with hella resources and determination, who’s crazy and patient enough to pull off amazing shit, often under the radar. 

And me, I get to be extremely loosely affiliated with *both*.  Woooo!

(And I’d hate to say it, being an equal fan of both methods, but in Frank Miller’s fan-freaking-tastic book, Batman does beat Superman…)

Anyway, the naps aren’t completely nonsensical:  If my core is early, my naps are “early-early morning, mid-morning, and early afternoon” … and if my core is late, the naps are “mid-morning, early afternoon, and mid-evening”.

Four hours. 
Totally rested. 
This coming Sunday (October 15) is Day 90 on this schedule, and though I’ve certainly made near-constant modifications to it, I never went anything close to back to monophasic, so if there were negative effects, I have to think I’d be seeing them.  I am, by the way, getting my blood pressure and a general checkup done weekly at my chiropractor’s, and have my whole family on alert for any sign of mental or physical problems.  My typing speed (which is how I measure my reaction-time) is steady and normal compared to six months ago.  I’d say Everyman is a go, overall.

I will do a more thorough breakdown of how the schedule has affected my life at another time — maybe on that 90-day anniversary, if I remember.  In the meantime, FYI to all you survivally-minded folks out there:  The Detroit Tigers are in the playoffs and actually doing well, so if you have special plans for the Apocalypse, you might want to dig ‘em out…  ;)

-PD

4 comments

1 Alfred { 10.12.06 at 3:40 pm }

Good that you are now acquainted to Everyman, and even with a less nap. My Everyman schedule was composed by 2:30 hours of sleep, but I did it for only one day (on this Sunday), unfortunately or not, because starting from tomorrow I will be on Dymaxion, 2 hours per day.

The problem with me is if I sleep for more than 30 minutes, I get myself OFF. Then, Dymaxion seens to be a solution.

I think 4 hours is too much yet :D. Have you ever tried less time?

2 puredoxyk { 10.12.06 at 4:21 pm }

Hey Alfred — Sure I have; I’m the one who named the Uberman schedule while living on it (2 hours per day) for about half a year.

Adjusting to the short naps is far easier in the long term, but it is pretty brutal for the first week or two. Are you ready? Because mistakes and oversleeps on the equiphasic (Dymaxion & Uberman) schedules set you back even worse than they do on Everyman.

Make no mistakes whatsoever, and tough it out for a week, and you’ll be utterly thrilled, I’m sure. Uberman was one of the best rides of my life; I’ve never had more energy than I had then. Luck!!

-PD

3 Alfred { 10.12.06 at 6:28 pm }

Hmmm good to know. But you said “Uberman was one of the best rides of my life; I’ve never had more energy than I had then.”.

And what about Dymaxion? The same for it?
Because I can’t practice Uberman. Taking a nap every 4 hours is too much and boring, heh.

4 puredoxyk { 10.13.06 at 11:18 am }

I’ve never tried Dymaxion, so you’re on your own there. Its inventor has said similar things about it that I’ve said about Uberman, but sadly he’s dead now, so no asking him. ;)

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