Comments on: Is your brain hostage to food engineering? http://www.puredoxyk.com/index.php/2009/06/24/is-your-brain-hostage-to-food-engineering/ Polyphasic Sleep and Better Thinking Sun, 05 Feb 2012 22:49:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: puredoxyk http://www.puredoxyk.com/index.php/2009/06/24/is-your-brain-hostage-to-food-engineering/comment-page-1/#comment-39006 puredoxyk Wed, 24 Jun 2009 22:52:43 +0000 http://www.puredoxyk.com/?p=1396#comment-39006 I haven't done them for a while, no -- they were interfering with my sleep pretty badly. It's been a while though, so maybe I'll look into them again soon -- I did enjoy a lot about regular fasting. A week long water fast is HUGE, though -- I hope you're taking good care of yourself! I haven’t done them for a while, no — they were interfering with my sleep pretty badly. It’s been a while though, so maybe I’ll look into them again soon — I did enjoy a lot about regular fasting.

A week long water fast is HUGE, though — I hope you’re taking good care of yourself!

]]> By: Aximilation http://www.puredoxyk.com/index.php/2009/06/24/is-your-brain-hostage-to-food-engineering/comment-page-1/#comment-39003 Aximilation Wed, 24 Jun 2009 15:26:45 +0000 http://www.puredoxyk.com/?p=1396#comment-39003 This is good to hear. I am currently on a week long water fast (BTW, have you been doing them recently?) and know from experience that the most difficult part by far is the *desire* to eat - to put something in your mouth and taste it. As of day three my body is in good condition, but I sure as heck want to go order some sushi. And soup. And fresh fruit. And steak. Get the idea? How often we eat simply because something smells/tastes good, how often we push ourselves past the full point until gorged due to simple taste. This is good to hear. I am currently on a week long water fast (BTW, have you been doing them recently?) and know from experience that the most difficult part by far is the *desire* to eat – to put something in your mouth and taste it. As of day three my body is in good condition, but I sure as heck want to go order some sushi. And soup. And fresh fruit. And steak. Get the idea? How often we eat simply because something smells/tastes good, how often we push ourselves past the full point until gorged due to simple taste.

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