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Category Archives: polyphasic sleep
I'M SO EXCITED!! I get messages all the time redirecting my attention to terrible articles about people who irresponsibly sort-of-try polyphasic sleep, don't keep to a schedule, fail to adapt, get terribly sleep-deprived (and then half the time, blame me or polyphasic … Continue reading
(Title brought to you by the New England Fireball meteor that scared the pants off of us the other night!) Hey, Internet! I've been doing too many things to count; I am buried in projects, and I would be completely overwhelmed with stress … Continue reading
Are you considering, planning, executing or finalizing an adaptation to a polyphsic schedule, and feeling the need for some expert assistance? Well then, I have great news! You can now hire me for personal help with your schedule, adaptation, or … Continue reading
So, I'm a big fan of principles. "Being principled" or living by priniciples is making descisions based on how well your actions align with what good is. It requires thinking about what the "Principles of What's Good" are to you ahead of … Continue reading
Sleep is a civil right. And not just any sleep — good sleep, correct sleep, sleep that leaves you rested, is a civil right. I feel weird stating that so strongly, but I feel like I almost never see it stated. … Continue reading
Greetings, everyone! Sorry about the period of silence — "Second Winter" in Boston brought me a pretty nasty cold, and as you may know, since I don't get sick often, I can be a real wimp when I am. Specifically … Continue reading