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Category Archives: polyphasic sleep
So, I'm a big fan of principles. "Being principled" or living by priniciples is making descisions based on how well your actions align with what good is. It requires thinking about what the "Principles of What's Good" are to you ahead of … Continue reading
Sleep is a civil right. And not just any sleep — good sleep, correct sleep, sleep that leaves you rested, is a civil right. I feel weird stating that so strongly, but I feel like I almost never see it stated. … Continue reading
Greetings, everyone! Sorry about the period of silence — "Second Winter" in Boston brought me a pretty nasty cold, and as you may know, since I don't get sick often, I can be a real wimp when I am. Specifically … Continue reading
OK, just a few days into fixing my schedule. It goes well! I won't bore you with the details because now I have a Slack group to assault with that sort of thing. :) Having the group is great, too — … Continue reading
Thanks to the coolness of the Internet, no-one has to send me their email address to request an invite to the Ubersleep Chat ever again. You can now go to https://ubersleepchat.herokuapp.com/ and request one yourself! Thank all the gods for that one; … Continue reading
I get this question SO OFTEN: (Paraphrasing) "I set my alarm and fell asleep I think, but then I woke up and just a few minutes had gone by. Do I get up, or lay there?" Here's my latest, … Continue reading